Originally posted to my website October 27, this blog post discusses how our ego can be both damaging to our performance and leveraged to see massive improvements.
More here: https://coachpav.com/cycling-mentality/why-your-ego-is-your-best-friend-in-cycling-performance/
Let me know in the replies if you have ever let your ego ruin a training session or event and how!
Guilty!! I’ve placed too much pressure on myself on my “A” race before and choked. Grateful for the blog Pav. Thank you.
I know many people who have done this! Glad you are taking the right steps towards remedying this.
Yep. Also guilty. Performance anxiety is strong with me…