Originally posted to my blog on November 3: https://coachpav.com/cycling-training/why-cyclists-shouldnt-donate-blood/
This blog post focuses on why cyclists should avoid donating blood when training, and, if they have to, what they can do to limit damages done. For those who want to do both, I also offer some tips on being active in donating blood and improving cycling performance.
Let me know in the replies if you have ever donated blood while training and what that did to your performance.