Home made energy bars

Here is my basic energy bar recipe.

128g rolled oats
125g cashew butter
50g ground pistachios
63g chocolate protein powder
150g honey
3 tbsp mixed seeds sesame, chia, linseed
½ tsp cinnamon
50g chocolate chips or raisins

· Line a 20cm square tin with baking paper or foil.

· Add the oats to the bowl of a food processor and pulse until they are ground into oat flour.

· Add the peanut butter, ground almonds, protein powder, golden syrup or honey, seeds and cinnamon. Process until the mixture starts to clump together, remove the blade then fold in the chocolate chips

· Transfer the mixture to the lined tin, pressing down firmly. Chill in the fridge for at least two hours before slicing into bars. The bars will keep for up to five days in the fridge

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Thanks for sharing!! I will dig out my old recipe asap :slight_smile:

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There are some more recipes here.

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Thank you for sharing! Sound great.

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Nice! Thanks Julian :slight_smile:

Here are some more links of mine.

Vegan option

No bake option

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yum!!! These look great. Thank you for the share.

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Oh my. These look delicious.

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Epic mate - thank you for these! Will give them a go soon.

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